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23 Magical Paleo Mug Cake Recipes

Louise | December 27

I sometimes find myself needing a special treat to keep my spirits up, but when you are following a food plan it can be hard to find the right one without breaking the plan.

So I would like to share with you my Paleo Mug Cake Recipes which can give you the treat you need with very little effort! These are all quick and easy and perfect for times when friends drop by unannounced or you need a boost between meals.

Obviously cakes are treats so you wouldn’t be advised to eat them all the time, but now and then something sweet and delicious can be enough to help keep you on track!

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Paleo Holiday Gift Guide

Louise | December 14

Gifting giving may sometimes seem like just another thing you HAVE TO DO during the holiday season.

But the fact is, it can be fun and rewarding.

So, to make showing your gratitude easy and fun, we’ve prepared this Paleo gift guide to help you share your love of the Paleo lifestyle.

Skip down to the Kitchen Items section to see what this year’s most popular holiday gift is (+ it’s a great gift to give yourself).

Lastly, remember…

“The manner of giving is worth more than the gift.” ~ Pierre Corneille

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30 Super Paleo Shake Recipes

Louise | December 6

Shakes are such an easy dish to make. They’re quick, they’re nutritious, and they can fill you up for hours.

However, many shakes are made with dairy and loaded with sugar and juice. That’s why we created this list of Paleo shake recipes instead.

So you can have a healthy and delicious drink any time of the day.

In this list of Paleo shake recipes below, you’ll find:

  • green shakes to get your system started in the morning,
  • kid-friendly fruit smoothies,
  • cooling and refreshing smoothies using cucumber and mint,
  • plus and ton more.

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22 Spectacular Paleo Spice Blend Recipes

Louise | November 29

If there is one thing I can’t stand, it’s bland food! So I have listed some delicious Paleo Spice Mix Recipes here to help you jazz things up a bit!

Homemade spice mixes can be designed to suit your palate and diet, so why not have some fun trying these out!

Just imagine how impressed your family will be when you provide them with barbecued meat smothered in homemade spice rubs or a wonderful Jamaican Jerk Pork Roast!

Some of the recipes below are for just the spice mix while other are entire recipes (with the spice mix plus the full dish).
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22 Delicious Paleo Crockpot Dessert Recipes

Louise | November 6

I have always found it difficult in the past to find recipes for desserts that are not full of processed sugar, wheat, and other non-Paleo ingredients, but now I can look through these Paleo Crockpot Dessert Recipes for inspiration.

Whether you are trying to lose weight or are following a plan for health reasons, I am sure you will find these dishes will fit the bill. This list includes recipes with fruit, yummy brownies, and my favorite – chocolate!

Obviously, desserts and sweets are a treat (even if they are Paleo), so enjoy them but be careful not to overindulge!

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20 Indulgent Paleo Chocolate Cake Recipes

Louise | September 13

For some celebrations, only a chocolate cake will do. And on some days, it’s the treat you need for yourself, too.

Thankfully for us all, there are ways to put a Paleo twist on this classic favorite –

Switching up regular white flour for almond flour or coconut flour…
Sweetening your cake with honey or maple syrup instead of sugar…
Swapping milk for coconut milk or almond milk…

These are just a few of the tricks you can use!

If you’re looking to impress a crowd, or you need to rustle up a quick dessert for one or two people, we’ve got you covered.

For big celebrations, you can choose from:

  • A classic Paleo Birthday Chocolate Cake
  • A grown-up Coffee-Double Chocolate Cake with Salted Caramel
  • A deliciously rich Dark Chocolate Chestnut Cake
  • A Scrummy Paleo Chocolate Chip Cookie Cake for the big kids (or the little ones!) in your life.

And plenty more!

And for those days when you need a couple of single-serving desserts?

  • There’s a Mini Paleo Chocolate Cake (with Ramekins)
  • A 5-Min Microwave Paleo Chocolate Cake
  • And a Chocolate Cake In A Mug.

(If you’ve never tried mug cakes before, they’re a super quick and easy way to make cake using a mug and a microwave)

A couple of these recipes might involve ingredients which surprise you –

  • Like the Paleo Zucchini Chocolate Cake
  • Or the Chocolate Cake With A Surprise (Beets!).

But don’t knock them until you’ve tried them, the veggies are vital for keeping these chocolate cakes moist and tasty.

Table Of Contents – Paleo Chocolate Cake Recipes

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.
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The 203 Most Popular Free Paleo Recipes – Essential Recipes For Every Paleo Eater

Louise | April 23

We got to thinking recently… there sure are a lot of amazing Paleo recipes out there, but all the cookbooks are from just one amazing Paleo cook or chef. So why don’t we create a free online cookbook so that you have free access to all of these amazing recipes!

So, we’ve taken the best recipes and compiled them as an easy-to-use list here for you to access anytime anywhere! You’re covered from breakfast to lunch to dinner and snacks. We’ve even designed it in a cookbook style with a table of contents at the beginning as well.

All these Paleo recipes are naturally gluten-free since the Paleo diet omits grains like wheat. And in contrast to Primal recipes, this list here only contains dairy-free recipes.

Looking for AIP (autoimmune protocol) recipes instead? Then check out this list of our AIP recipes here.

Looking for Ketogenic diet (keto) recipes instead? Then check out this list of keto recipes here.

REMEMBER: bookmark this page and come back to it any time you want to try another Paleo recipe. Or download this entire list of Paleo diet recipes by clicking the green button below (we’ll email you a PDF of this list of recipes).

Table Of Contents – The Best Paleo Recipes

For more recipes, download our free mini cookbook with our favorite 11 Paleo recipes – click here to download.

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30 Delightful Paleo Breakfast Muffin Recipes

Louise | April 7

Breakfast is always a tough meal to satisfy on any diet and Paleo is no different. You’re often in a rush and just want to grab something quick and easy. But unfortunately, quick and easy doesn’t always mean it’s healthy or Paleo.

One simple option is to make some Paleo breakfast muffins in advance.

You can make a large batch of these and keep them in the fridge. Then grab one to go in the mornings. If you have time, you can warm them up in the oven or microwave for a hot breakfast!

Below you’ll find a bunch of deliciously satisfying Paleo breakfast muffin recipes. Some of them are savory egg muffins while others are fruity or sweet muffins made from coconut flour or almond flour.

Click the green button below to download this entire list of Paleo breakfast muffin recipes so you can make and try them all, or use our table of contents below to browse the different recipes.

Table Of Contents – Paleo Breakfast Muffin Recipes

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16 Energy-Boosting Paleo Bliss Ball Recipes

Louise | March 31

Bliss balls are healthy and delicious snacks that are very popular with Paleo followers.

They are versatile, simple to make, and can give you an energy boost if you find yourself flagging during the day.

They are commonly made from nuts, seeds and/or fruit like dates and figs, which give a natural sweetness and good source of fibre.

Paleo bliss balls involve no cooking at all and take only a few minutes to prepare and they can be stored in the fridge for a couple of weeks.

We’ve found 20 delicious Paleo bliss ball recipes for you to try below. But feel free to add some of the ingredients for your favorites or what you have available in your pantry. And if you’re feeling adventurous, why not try making your own Paleo bliss balls – experiment with different textures and flavors.

Bliss balls are also a great way to avoid giving children snacks that are loaded with refined sugars or gluten.

Click the green button below to download this list of Paleo bliss ball recipes – that way you can save all these ideas for whenever you need to make more bliss balls!
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29 Paleo Pumpkin Recipes That Won’t Turn You Into A Pumpkin

Louise | January 11

This post is like a mind dump, except it’s a Paleo pumpkin recipes dump. If you have some pumpkin puree or whole pumpkins sitting in your kitchen, then this post will provide you with a ton of inspiration for what to make with them.

From curries and stews to puddings, pies, muffins and even milkshakes…it’s like we’ve gone pumpkin crazy.

Get this entire list of Paleo pumpkin recipes emailed to you by clicking the green button below:
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List of the Best Paleo Snacks of 2018 (18 You Can Buy + 27 You Can Make)

Louise | November 30

While you don’t have to eat any Paleo snacks on a Paleo diet, sometimes they can be essential to prevent you from falling off the diet!

And if you’re taking a long flight, a road trip, a vacation, or you often stay at the office late, then having some Paleo snacks around can be super helpful.

So, here’s our list of the best Paleo snacks for all occasions. There are 18 snacks that you can purchase from the store or from Amazon or from Thrive Market, and there are also 27 Paleo snack recipes that you can make in under 30 minutes.

And if you’re looking for snacks for a long flight, then check out this list instead.

Table of Contents – Best Paleo Snacks of 2018

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Matcha Green Tea Latte Recipe [Paleo, Keto, AIP]

Louise | July 22

I’ve learnt a lot from being Paleo, and one of the main lessons is how to make lattes Paleo very quickly by swapping regular milk with coconut milk and changing the sweetener to a Paleo sweetener.

So, to make this delicious matcha green tea latte, I added in coconut milk and just omitted the sweetener (although you can add one in if you prefer). It’s a really easy recipe!
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Paleo Cakes That Astound

Louise | July 18

Most foods can now be “Paleofied” to become a gluten-free and healthier version of its prior self. But desserts (and in particular baked goods) have to be one of the hardest things to make healthier. That’s why we’ve created this list of AMAZING Paleo cakes that will leave you astounded and asking “How Can This Beautiful Cake Be Paleo?”

Just imagine if you made one of these cakes for someone’s birthday or a party and then told the guests that what they ate was actually Paleo!

A few of the recipes contain dairy products like cream cheese and are primal cake recipes, so please check the ingredients carefully if you’re avoiding all dairy products.

We hope you enjoy this list of amazing and beautiful Paleo cakes, and as usual, if you want to download this post (with the entire list of cake recipes), then please click the green button below.
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Paleo 4th of July Recipes

Louise | June 27

If you celebrate Independence Day in the United States this July 4th, then here are some Red, White, and Blue Paleo recipes to help you celebrate.

Use the table of contents to jump straight to each section (we’ve gone color-crazy in this post). There are red Paleo recipes, white Paleo recipes, and blue Paleo recipes. And we’ve got some really festive Paleo recipes that are red, white, AND blue!

We’ve also labeled recipes if they’re Ketogenic or Autoimmune-friendly (AIP) or contains dairy to help you celebrate this holiday without ruining your diet.

Table Of Contents For Paleo 4th of July Recipes

As always, click the green button below to get this list of Paleo 4th of July recipes emailed to you.
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