You don’t want to destroy all the hard work you’ve put into your diet and lifestyle.
Confused about the types of sweet potatoes? I lived on this island off the Southern coast of China
Stress is my Nemesis. Seriously. I don’t know pretty much anyone who isn’t more
A friend of mine went on a juice diet a few years ago and I swear hanging around her for those 2
This Paleo success story is from Kim Smyth – she lost 20 lbs on the Paleo diet 2 years ago
This Paleo transition story is from Nicole Howze – over 7 days this spring, Nicole and her
Whenever we start a new diet for weight loss, whether it’s Paleo, keto, low-carb, vegetarian,
With the popularity of gluten-free going crazy worldwide, it’s no wonder people are getting
I was asked by a reader why chocolate chips were considered Paleo when they clearly contain
One of the questions I frequently get asked from people just starting a Paleo diet is “why do I
I had Candida for a very long time (and might still – I haven’t tested in almost a year,
Lynn Gillespie is an organic farmer and gardening educator at TheLivingFarm.org. She specializes in
Lynn Gillespie is an organic farmer and gardening educator at TheLivingFarm.org. She specializes in
This guest post is by Will from California Tea House. If you’re looking for some new teas to
If you’re new to essential oils, then you’re in for a treat. These oils have been used