I tried Maple water in Vancouver earlier this year. I saw it in a supermarket and thought why not
Is Paleo Safe for High Cholesterol and High Triglycerides? I’ve been asked this question a lot
It sounds so easy. Just avoid gluten, right? How could you possibly mess that up? Actually…
I remember when I first started working after graduate school. I wasn’t eating very healthy at
Nuts are a favorite snack of Paleo folks everywhere, so what about cashews? What are Cashews?
I’m on a mission to become the most unpopular person in the history of the world. And
I’m a little bit scared of what people might think. You see, chocolate is not a normal topic.
Recent question from a reader: I’m relatively new to Paleo, and it’s really hard for me
Have you ever tried to do something that you thought would take 5 minutes, only to realize 2 hours
Some questions just shouldn’t be answered. It’s not because they’re bad questions. But nobody
I fly a lot, and I know from experience that being hungry at the airport or on a flight is
Club soda is absolutely, 100% Paleo. Sodas are generally off-limits because they’re toxic in
I use chocolate and cocoa/cacao powder in many of my recipes, so this question of whether
This is a guest post by Julie Arnan, who is a freelance writer and journalist who lives in Seattle,
As a by-product of soy oil extraction, soy lecithin is used as an emulsifier in hundreds of