You might have heard of the Blood-Type diet. After all, the book on which it is based, Eat Right
I am a geek for small changes to our diets or lifestyle that might make a big difference. But I
For the most part, conspiracies are 5% reality and 95% myth. They’re fun to listen to and talk
I went Paleo to Lose Weight I have to admit that I first started a Paleo diet because I thought it
“I’d NEVER get the flu shot – it’s got mercury in it.” That was my coworker’s
Unfortunately, there is not a simple answer to this question. There are treatments that work for
Some people love building things. They probably had erector sets and legos when they were kids.
We’re having some friends over for dinner tonight, and my fiancee asked me earlier what we
“I’ve been strict Paleo for 2 months. Why haven’t I lost more fat?”
Paleo! I wanted to write an article about the Paleo diet that is geared toward just getting started
This is a long post, but it’s just too important to write piece by piece, and you aren’t
It’s gone by a variety of names (the Paleolithic diet, the Caveman diet, or simply the Paleo
A MULTIPLE CHOICE QUESTION Why might individuals who report eating chocolate more often be more
I’m a real geek when it comes to scientific studies. I can never get enough, and I get