Turns out that getting “beauty” sleep may not be such a myth after all. Recently, a
That’s a really sexy title for a paper. (That wasn’t actually the title, but maybe it
For kids who are picky, there is a lot of advice in both Paleo and otherwise about getting them to
This is an age-old problem. What four-year-old really wants to eat his or her vegetables?
Yeah, I really couldn’t resist writing about this study as soon as I saw the title: Long-Term
I’ve heard that Pacific Islanders have used coconut oil as sunscreen for many thousands of years.
I’ve talked about legumes before. They’re definitely not the worst things you can eat, but
Depending on where you live, what you watch and/or read, and who you talk to, you might hear about
You eat all (or mostly all) Paleo foods. You feel much better, and you’re committed. But you’re
Why I Changed Up My Skin Care Regimen After Going Paleo I’ve never been big into makeup, not
I thought that, by quitting the job I didn’t like, I would dramatically decrease my chances of
103 Do you know what that number is? 103 is the number of times that the average American has sex
I am a Software Engineer/Developer by trade, but I am soon leaving this profession to embark on a
Maybe you’ve already given up corn, wheat, peanuts, or and other grains. After all, they’re not
If you’ve ever asked this question (or if you’re wondering right now), then you, my friend, are